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Breathing Space
Breathing Space
Putting Heart and Soul into Health and Wellbeing
Breathing Space is a community charity based in Witton Gilbert, County Durham. We provide welcoming opportunities for people of all ages to improve their health and wellbeing through nature, creativity, learning and friendship.Based at the beautiful St Michael's & All Angels Church and surrounded by the natural beauty of Witton Dene, we offer a wide range of activities, groups and events designed to help people connect with others, build confidence and enjoy being active.Everyone is welcome. Whether you want to meet new people, learn a new skill, spend time outdoors or simply enjoy a friendly conversation, you'll find a warm welcome at Breathing Space.Putting Heart and Soul into Health and Wellbeing
Our Approach
Our work is inspired by the Five Ways to Wellbeing:Connect – building friendships and reducing loneliness.Be Active – encouraging movement and healthy lifestyles.Take Notice – appreciating nature and the world around us.Keep Learning – discovering new skills and interests.Give – supporting others and strengthening our community.Our Approach
We believe that small steps can make a big difference to health and happiness, and our activities are designed to help people feel valued, supported and connected.
Why Our Work Matters
Many people experience loneliness, stress, poor mental health or the pressures of everyday life. Breathing Space offers a safe, inclusive and supportive environment where people can take time out, enjoy practical activities and improve their wellbeing alongside others.Why Our Work Matters
By bringing people together through creativity, gardening, heritage, volunteering and community events, we help build confidence, reduce isolation and create stronger, healthier communities.
Our Team
Our Project Coordinator, Katie Adams, has a background in charity work, psychology and mental health support. Katie leads our day-to-day activities and is always happy to welcome new visitors, answer questions and help people find activities they'll enjoy.Our Team
Working Together
We work in partnership with local organisations, charities, health services and community groups to provide opportunities that benefit our local community. We are proud to be supported by volunteers, funders and partners who share our commitment to improving health and wellbeing.Working Together
Breathing Space is a registered charity (Charity No. 1207717).
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