A health & wellbeing community project in Witton Gilbert, Co. Durham
A conservation partnership with Changing Lives and East Durham Trust promoting positive activities for men, particularly those vulnerable and with mental health issues.
A gentle exercise group aimed at those who want to start to increase their physical activity. It is especially suitable for older members of the community or those recovering from illness.
Guided mindfulness-based walk through Witton Dene. Suitable for most abilities, although do come weather prepared! We try to go ahead with the walk despite moderate bad weather.
It's been a bit of a life saver if I'm honest. I haven't had much since my wife passed on but being part of the group has helped.
What a lovely opportunity to get out of the house and do something active. I've been able to meet friends that I haven't seen in a long time.
I found it a very special experience. Walking through the leaves reminded me of childhood, carefree days! I should do this more often.
This is a new service Walk & talk
Join us at St Michael & All Angels
Little Wonders Wednesday 23rd February 1-3pm Woodland Wonders Thursday 24th February 10-12.30 or 1-3.30pm Taking bookings now!