woodland wonders
Summer fun Sent from my iPhone
Mindfulness drop in
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Summer fun Sent from my iPhone
Summer fun Sent from my iPhone
On the Wednesday of Holy Week, the Revd Caroline Dick gave a guided tour of the churchyard with readings and reflections at each of the stations. This culminated in a reading around the brazier in the courtyard then a mindful walk into the labyrinth.
What is Mindfulness Whilst the concept of Mindfulness as an approach is a modern one which offers a new way of altering our outlook on life and as such helping us to manage stress and anxiety. It is very simply allowing ourselves to remain in the present with those feelings and emotions in our […]
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